{"id":5604,"date":"2022-06-23T10:11:21","date_gmt":"2022-06-23T14:11:21","guid":{"rendered":"http:\/\/oserchanger.com\/blogue_2\/?page_id=5604"},"modified":"2025-12-04T20:16:56","modified_gmt":"2025-12-05T01:16:56","slug":"valeur-personnelle","status":"publish","type":"page","link":"https:\/\/oserchanger.com\/blogue_2\/valeur-personnelle\/","title":{"rendered":"Estime de soi"},"content":{"rendered":"<p><a href=\"https:\/\/oserchanger.com\/blogue_2\/2019\/04\/30\/rupture-amoureuse-confiance-en-soi\/\" dynamic-postlink=\"tcb_post_the_permalink\" data-shortcode-id=\"11483\"><\/a><\/p>\n<p><span data-shortcode=\"tcb_post_author_name\" data-shortcode-name=\"Author name\" data-extra_key=\"\" data-attr-link=\"0\" data-attr-target=\"0\" data-attr-rel=\"0\" data-option-inline=\"1\">Myriam Tahiri Hassani<\/span><\/p>\n<h2><span data-shortcode=\"tcb_post_title\" data-shortcode-name=\"Post title\" data-extra_key=\"\" data-attr-link=\"1\" data-attr-target=\"0\" data-attr-rel=\"0\" data-option-inline=\"1\" data-attr-static-link=\"{&quot;className&quot;:&quot;&quot;,&quot;href&quot;:&quot;https:\/\/oserchanger.com\/blogue_2\/2015\/08\/28\/meditation-confiance-en-soi\/&quot;,&quot;title&quot;:&quot;Comment la m\u00e9ditation contribue \u00e0 d\u00e9velopper la confiance en soi&quot;,&quot;class&quot;:&quot;&quot;}\" data-attr-css=\"\"><a href=\"https:\/\/oserchanger.com\/blogue_2\/2019\/04\/30\/rupture-amoureuse-confiance-en-soi\/\" title=\"La confiance en soi et la rupture amoureuse\" data-css=\"\">La confiance en soi et la rupture amoureuse<\/a><\/span><\/h2>\n<p><a href=\"https:\/\/oserchanger.com\/blogue_2\/2021\/10\/25\/estime-de-soi-meme-developpement\/\" dynamic-postlink=\"tcb_post_the_permalink\" data-shortcode-id=\"11483\"><\/a><\/p>\n<p><span data-shortcode=\"tcb_post_author_name\" data-shortcode-name=\"Author name\" data-extra_key=\"\" data-attr-link=\"0\" data-attr-target=\"0\" data-attr-rel=\"0\" data-option-inline=\"1\">Marie B\u00e9rub\u00e9, M. Psychologie<\/span><\/p>\n<h2><span data-shortcode=\"tcb_post_title\" data-shortcode-name=\"Post title\" data-extra_key=\"\" data-attr-link=\"1\" data-attr-target=\"0\" data-attr-rel=\"0\" data-option-inline=\"1\" data-attr-static-link=\"{&quot;className&quot;:&quot;&quot;,&quot;href&quot;:&quot;https:\/\/oserchanger.com\/blogue_2\/2015\/08\/28\/meditation-confiance-en-soi\/&quot;,&quot;title&quot;:&quot;Comment la m\u00e9ditation contribue \u00e0 d\u00e9velopper la confiance en soi&quot;,&quot;class&quot;:&quot;&quot;}\" data-attr-css=\"\"><a href=\"https:\/\/oserchanger.com\/blogue_2\/2021\/10\/25\/estime-de-soi-meme-developpement\/\" title=\"Estime de soi: mes 5 strat\u00e9gies pour la d\u00e9velopper\" data-css=\"\">Estime de soi: mes 5 strat\u00e9gies pour la d\u00e9velopper<\/a><\/span><\/h2>\n<p><a href=\"https:\/\/oserchanger.com\/blogue_2\/2013\/11\/14\/valeur-personnelle-et-bouddha-dor\/\" dynamic-postlink=\"tcb_post_the_permalink\" data-shortcode-id=\"11483\"><\/a><\/p>\n<p><span data-shortcode=\"tcb_post_author_name\" data-shortcode-name=\"Author name\" data-extra_key=\"\" data-attr-link=\"0\" data-attr-target=\"0\" data-attr-rel=\"0\" data-option-inline=\"1\">Marc Vachon, m.ps.<\/span><\/p>\n<h2><span data-shortcode=\"tcb_post_title\" data-shortcode-name=\"Post title\" data-extra_key=\"\" data-attr-link=\"1\" data-attr-target=\"0\" data-attr-rel=\"0\" data-option-inline=\"1\" data-attr-static-link=\"{&quot;className&quot;:&quot;&quot;,&quot;href&quot;:&quot;https:\/\/oserchanger.com\/blogue_2\/2015\/08\/28\/meditation-confiance-en-soi\/&quot;,&quot;title&quot;:&quot;Comment la m\u00e9ditation contribue \u00e0 d\u00e9velopper la confiance en soi&quot;,&quot;class&quot;:&quot;&quot;}\" data-attr-css=\"\"><a href=\"https:\/\/oserchanger.com\/blogue_2\/2013\/11\/14\/valeur-personnelle-et-bouddha-dor\/\" title=\"Sentiment de valeur personnelle: une belle m\u00e9taphore\" data-css=\"\">Sentiment de valeur personnelle: une belle m\u00e9taphore<\/a><\/span><\/h2>\n<p><a href=\"https:\/\/oserchanger.com\/blogue_2\/2021\/10\/25\/amour-de-soi-essentiel\/\" dynamic-postlink=\"tcb_post_the_permalink\" data-shortcode-id=\"11483\"><\/a><\/p>\n<p><span data-shortcode=\"tcb_post_author_name\" data-shortcode-name=\"Author name\" data-extra_key=\"\" data-attr-link=\"0\" data-attr-target=\"0\" data-attr-rel=\"0\" data-option-inline=\"1\">Marie B\u00e9rub\u00e9, M. Psychologie<\/span><\/p>\n<h2><span data-shortcode=\"tcb_post_title\" data-shortcode-name=\"Post title\" data-extra_key=\"\" data-attr-link=\"1\" data-attr-target=\"0\" data-attr-rel=\"0\" data-option-inline=\"1\" data-attr-static-link=\"{&quot;className&quot;:&quot;&quot;,&quot;href&quot;:&quot;https:\/\/oserchanger.com\/blogue_2\/2015\/08\/28\/meditation-confiance-en-soi\/&quot;,&quot;title&quot;:&quot;Comment la m\u00e9ditation contribue \u00e0 d\u00e9velopper la confiance en soi&quot;,&quot;class&quot;:&quot;&quot;}\" data-attr-css=\"\"><a href=\"https:\/\/oserchanger.com\/blogue_2\/2021\/10\/25\/amour-de-soi-essentiel\/\" title=\"L\u2019amour de soi: passeport pour une vie satisfaisante\" data-css=\"\">L\u2019amour de soi: passeport pour une vie satisfaisante<\/a><\/span><\/h2>\n<p><a href=\"https:\/\/oserchanger.com\/blogue_2\/2023\/10\/30\/recevoir-une-critique\/\" dynamic-postlink=\"tcb_post_the_permalink\" data-shortcode-id=\"11483\"><\/a><\/p>\n<p><span data-shortcode=\"tcb_post_author_name\" data-shortcode-name=\"Author name\" data-extra_key=\"\" data-attr-link=\"0\" data-attr-target=\"0\" data-attr-rel=\"0\" data-option-inline=\"1\">Marc Vachon, m.ps.<\/span><\/p>\n<h2><span data-shortcode=\"tcb_post_title\" data-shortcode-name=\"Post title\" data-extra_key=\"\" data-attr-link=\"1\" data-attr-target=\"0\" data-attr-rel=\"0\" data-option-inline=\"1\" data-attr-static-link=\"{&quot;className&quot;:&quot;&quot;,&quot;href&quot;:&quot;https:\/\/oserchanger.com\/blogue_2\/2015\/08\/28\/meditation-confiance-en-soi\/&quot;,&quot;title&quot;:&quot;Comment la m\u00e9ditation contribue \u00e0 d\u00e9velopper la confiance en soi&quot;,&quot;class&quot;:&quot;&quot;}\" data-attr-css=\"\"><a href=\"https:\/\/oserchanger.com\/blogue_2\/2023\/10\/30\/recevoir-une-critique\/\" title=\"Recevoir une critique sans \u00eatre d\u00e9moli\" data-css=\"\">Recevoir une critique sans \u00eatre d\u00e9moli<\/a><\/span><\/h2>\n<p><a href=\"https:\/\/oserchanger.com\/blogue_2\/2021\/05\/11\/etre-soi-meme\/\" dynamic-postlink=\"tcb_post_the_permalink\" data-shortcode-id=\"11483\"><\/a><\/p>\n<p><span data-shortcode=\"tcb_post_author_name\" data-shortcode-name=\"Author name\" data-extra_key=\"\" data-attr-link=\"0\" data-attr-target=\"0\" data-attr-rel=\"0\" data-option-inline=\"1\">Collaboration sp\u00e9ciale<\/span><\/p>\n<h2><span data-shortcode=\"tcb_post_title\" data-shortcode-name=\"Post title\" data-extra_key=\"\" data-attr-link=\"1\" data-attr-target=\"0\" data-attr-rel=\"0\" data-option-inline=\"1\" data-attr-static-link=\"{&quot;className&quot;:&quot;&quot;,&quot;href&quot;:&quot;https:\/\/oserchanger.com\/blogue_2\/2015\/08\/28\/meditation-confiance-en-soi\/&quot;,&quot;title&quot;:&quot;Comment la m\u00e9ditation contribue \u00e0 d\u00e9velopper la confiance en soi&quot;,&quot;class&quot;:&quot;&quot;}\" data-attr-css=\"\"><a href=\"https:\/\/oserchanger.com\/blogue_2\/2021\/05\/11\/etre-soi-meme\/\" title=\"Jusqu\u2019o\u00f9 irez-vous pour \u00eatre aim\u00e9?\" data-css=\"\">Jusqu\u2019o\u00f9 irez-vous pour \u00eatre aim\u00e9?<\/a><\/span><\/h2>\n<p><a href=\"https:\/\/oserchanger.com\/blogue_2\/2016\/11\/22\/saimer-soi-meme\/\" dynamic-postlink=\"tcb_post_the_permalink\" data-shortcode-id=\"11483\"><\/a><\/p>\n<p><span data-shortcode=\"tcb_post_author_name\" data-shortcode-name=\"Author name\" data-extra_key=\"\" data-attr-link=\"0\" data-attr-target=\"0\" data-attr-rel=\"0\" data-option-inline=\"1\">Marc Vachon, m.ps.<\/span><\/p>\n<h2><span data-shortcode=\"tcb_post_title\" data-shortcode-name=\"Post title\" data-extra_key=\"\" data-attr-link=\"1\" data-attr-target=\"0\" data-attr-rel=\"0\" data-option-inline=\"1\" data-attr-static-link=\"{&quot;className&quot;:&quot;&quot;,&quot;href&quot;:&quot;https:\/\/oserchanger.com\/blogue_2\/2015\/08\/28\/meditation-confiance-en-soi\/&quot;,&quot;title&quot;:&quot;Comment la m\u00e9ditation contribue \u00e0 d\u00e9velopper la confiance en soi&quot;,&quot;class&quot;:&quot;&quot;}\" data-attr-css=\"\"><a href=\"https:\/\/oserchanger.com\/blogue_2\/2016\/11\/22\/saimer-soi-meme\/\" title=\"S\u2019aimer soi-m\u00eame (Charlie Chaplin)\" data-css=\"\">S\u2019aimer soi-m\u00eame (Charlie Chaplin)<\/a><\/span><\/h2>\n<p><a href=\"https:\/\/oserchanger.com\/blogue_2\/2022\/05\/28\/manipulation-psychologique\/\" dynamic-postlink=\"tcb_post_the_permalink\" data-shortcode-id=\"11483\"><\/a><\/p>\n<p><span data-shortcode=\"tcb_post_author_name\" data-shortcode-name=\"Author name\" data-extra_key=\"\" data-attr-link=\"0\" data-attr-target=\"0\" data-attr-rel=\"0\" data-option-inline=\"1\">Marc Vachon, m.ps.<\/span><\/p>\n<h2><span data-shortcode=\"tcb_post_title\" data-shortcode-name=\"Post title\" data-extra_key=\"\" data-attr-link=\"1\" data-attr-target=\"0\" data-attr-rel=\"0\" data-option-inline=\"1\" data-attr-static-link=\"{&quot;className&quot;:&quot;&quot;,&quot;href&quot;:&quot;https:\/\/oserchanger.com\/blogue_2\/2015\/08\/28\/meditation-confiance-en-soi\/&quot;,&quot;title&quot;:&quot;Comment la m\u00e9ditation contribue \u00e0 d\u00e9velopper la confiance en soi&quot;,&quot;class&quot;:&quot;&quot;}\" data-attr-css=\"\"><a href=\"https:\/\/oserchanger.com\/blogue_2\/2022\/05\/28\/manipulation-psychologique\/\" title=\"Manipulation psychologique: pourquoi on se laisse faire?\" data-css=\"\">Manipulation psychologique: pourquoi on se laisse faire?<\/a><\/span><\/h2>\n<p><a href=\"https:\/\/oserchanger.com\/blogue_2\/2020\/03\/09\/test-estime-de-soi\/\" dynamic-postlink=\"tcb_post_the_permalink\" data-shortcode-id=\"11483\"><\/a><\/p>\n<p><span data-shortcode=\"tcb_post_author_name\" data-shortcode-name=\"Author name\" data-extra_key=\"\" data-attr-link=\"0\" data-attr-target=\"0\" data-attr-rel=\"0\" data-option-inline=\"1\">Marc Vachon, m.ps.<\/span><\/p>\n<h2><span data-shortcode=\"tcb_post_title\" data-shortcode-name=\"Post title\" data-extra_key=\"\" data-attr-link=\"1\" data-attr-target=\"0\" data-attr-rel=\"0\" data-option-inline=\"1\" data-attr-static-link=\"{&quot;className&quot;:&quot;&quot;,&quot;href&quot;:&quot;https:\/\/oserchanger.com\/blogue_2\/2015\/08\/28\/meditation-confiance-en-soi\/&quot;,&quot;title&quot;:&quot;Comment la m\u00e9ditation contribue \u00e0 d\u00e9velopper la confiance en soi&quot;,&quot;class&quot;:&quot;&quot;}\" data-attr-css=\"\"><a href=\"https:\/\/oserchanger.com\/blogue_2\/2020\/03\/09\/test-estime-de-soi\/\" title=\"Test d\u2019estime de soi \u2013 21 mises en situation pour l\u2019\u00e9valuer\" data-css=\"\">Test d\u2019estime de soi \u2013 21 mises en situation pour l\u2019\u00e9valuer<\/a><\/span><\/h2>\n<p><a href=\"https:\/\/oserchanger.com\/blogue_2\/2018\/09\/16\/6-pistes-contre-manipulation\/\" dynamic-postlink=\"tcb_post_the_permalink\" data-shortcode-id=\"11483\"><\/a><\/p>\n<p><span data-shortcode=\"tcb_post_author_name\" data-shortcode-name=\"Author name\" data-extra_key=\"\" data-attr-link=\"0\" data-attr-target=\"0\" data-attr-rel=\"0\" data-option-inline=\"1\">Marc Vachon, m.ps.<\/span><\/p>\n<h2><span data-shortcode=\"tcb_post_title\" data-shortcode-name=\"Post title\" data-extra_key=\"\" data-attr-link=\"1\" data-attr-target=\"0\" data-attr-rel=\"0\" data-option-inline=\"1\" data-attr-static-link=\"{&quot;className&quot;:&quot;&quot;,&quot;href&quot;:&quot;https:\/\/oserchanger.com\/blogue_2\/2015\/08\/28\/meditation-confiance-en-soi\/&quot;,&quot;title&quot;:&quot;Comment la m\u00e9ditation contribue \u00e0 d\u00e9velopper la confiance en soi&quot;,&quot;class&quot;:&quot;&quot;}\" data-attr-css=\"\"><a href=\"https:\/\/oserchanger.com\/blogue_2\/2018\/09\/16\/6-pistes-contre-manipulation\/\" title=\"Manipulation: 6 pistes pour reprendre le contr\u00f4le\" data-css=\"\">Manipulation: 6 pistes pour reprendre le contr\u00f4le<\/a><\/span><\/h2>\n<p><a href=\"https:\/\/oserchanger.com\/blogue_2\/2023\/03\/26\/ego-et-estime-de-soi\/\" dynamic-postlink=\"tcb_post_the_permalink\" data-shortcode-id=\"11483\"><\/a><\/p>\n<p><span data-shortcode=\"tcb_post_author_name\" data-shortcode-name=\"Author name\" data-extra_key=\"\" data-attr-link=\"0\" data-attr-target=\"0\" data-attr-rel=\"0\" data-option-inline=\"1\">Collaboration sp\u00e9ciale<\/span><\/p>\n<h2><span data-shortcode=\"tcb_post_title\" data-shortcode-name=\"Post title\" data-extra_key=\"\" data-attr-link=\"1\" data-attr-target=\"0\" data-attr-rel=\"0\" data-option-inline=\"1\" data-attr-static-link=\"{&quot;className&quot;:&quot;&quot;,&quot;href&quot;:&quot;https:\/\/oserchanger.com\/blogue_2\/2015\/08\/28\/meditation-confiance-en-soi\/&quot;,&quot;title&quot;:&quot;Comment la m\u00e9ditation contribue \u00e0 d\u00e9velopper la confiance en soi&quot;,&quot;class&quot;:&quot;&quot;}\" data-attr-css=\"\"><a href=\"https:\/\/oserchanger.com\/blogue_2\/2023\/03\/26\/ego-et-estime-de-soi\/\" title=\"Comprendre son \u00e9go pour d\u00e9velopper une solide estime de soi\" data-css=\"\">Comprendre son \u00e9go pour d\u00e9velopper une solide estime de soi<\/a><\/span><\/h2>\n<p><a href=\"https:\/\/oserchanger.com\/blogue_2\/2015\/08\/28\/meditation-confiance-en-soi\/\" dynamic-postlink=\"tcb_post_the_permalink\" data-shortcode-id=\"11483\"><\/a><\/p>\n<p><span data-shortcode=\"tcb_post_author_name\" data-shortcode-name=\"Author name\" data-extra_key=\"\" data-attr-link=\"0\" data-attr-target=\"0\" data-attr-rel=\"0\" data-option-inline=\"1\">Marc Vachon, m.ps.<\/span><\/p>\n<h2><span data-shortcode=\"tcb_post_title\" data-shortcode-name=\"Post title\" data-extra_key=\"\" data-attr-link=\"1\" data-attr-target=\"0\" data-attr-rel=\"0\" data-option-inline=\"1\" data-attr-static-link=\"{&quot;className&quot;:&quot;&quot;,&quot;href&quot;:&quot;https:\/\/oserchanger.com\/blogue_2\/2015\/08\/28\/meditation-confiance-en-soi\/&quot;,&quot;title&quot;:&quot;Comment la m\u00e9ditation contribue \u00e0 d\u00e9velopper la confiance en soi&quot;,&quot;class&quot;:&quot;&quot;}\" data-attr-css=\"\"><a href=\"https:\/\/oserchanger.com\/blogue_2\/2015\/08\/28\/meditation-confiance-en-soi\/\" title=\"Comment la m\u00e9ditation contribue \u00e0 d\u00e9velopper la confiance en soi\" data-css=\"\">Comment la m\u00e9ditation contribue \u00e0 d\u00e9velopper la confiance en soi<\/a><\/span><\/h2>\n<p><a href=\"https:\/\/oserchanger.com\/blogue_2\/2023\/06\/18\/episode-8-estime-de-soi\/\" dynamic-postlink=\"tcb_post_the_permalink\" data-shortcode-id=\"11483\"><\/a><\/p>\n<p><span data-shortcode=\"tcb_post_author_name\" data-shortcode-name=\"Author name\" data-extra_key=\"\" data-attr-link=\"0\" data-attr-target=\"0\" data-attr-rel=\"0\" data-option-inline=\"1\">Marc Vachon, m.ps.<\/span><\/p>\n<h2><span data-shortcode=\"tcb_post_title\" data-shortcode-name=\"Post title\" data-extra_key=\"\" data-attr-link=\"1\" data-attr-target=\"0\" data-attr-rel=\"0\" data-option-inline=\"1\" data-attr-static-link=\"{&quot;className&quot;:&quot;&quot;,&quot;href&quot;:&quot;https:\/\/oserchanger.com\/blogue_2\/2015\/08\/28\/meditation-confiance-en-soi\/&quot;,&quot;title&quot;:&quot;Comment la m\u00e9ditation contribue \u00e0 d\u00e9velopper la confiance en soi&quot;,&quot;class&quot;:&quot;&quot;}\" data-attr-css=\"\"><a href=\"https:\/\/oserchanger.com\/blogue_2\/2023\/06\/18\/episode-8-estime-de-soi\/\" title=\"L\u2019estime de soi \u00e0 l\u2019\u00e8re de Facebook\" data-css=\"\">L\u2019estime de soi \u00e0 l\u2019\u00e8re de Facebook<\/a><\/span><\/h2>\n<p><a href=\"https:\/\/oserchanger.com\/blogue_2\/2013\/04\/18\/exercice-destime-de-soi\/\" dynamic-postlink=\"tcb_post_the_permalink\" data-shortcode-id=\"11483\"><\/a><\/p>\n<p><span data-shortcode=\"tcb_post_author_name\" data-shortcode-name=\"Author name\" data-extra_key=\"\" data-attr-link=\"0\" data-attr-target=\"0\" data-attr-rel=\"0\" data-option-inline=\"1\">Marc Vachon, m.ps.<\/span><\/p>\n<h2><span data-shortcode=\"tcb_post_title\" data-shortcode-name=\"Post title\" data-extra_key=\"\" data-attr-link=\"1\" data-attr-target=\"0\" data-attr-rel=\"0\" data-option-inline=\"1\" data-attr-static-link=\"{&quot;className&quot;:&quot;&quot;,&quot;href&quot;:&quot;https:\/\/oserchanger.com\/blogue_2\/2015\/08\/28\/meditation-confiance-en-soi\/&quot;,&quot;title&quot;:&quot;Comment la m\u00e9ditation contribue \u00e0 d\u00e9velopper la confiance en soi&quot;,&quot;class&quot;:&quot;&quot;}\" data-attr-css=\"\"><a href=\"https:\/\/oserchanger.com\/blogue_2\/2013\/04\/18\/exercice-destime-de-soi\/\" title=\"Un exercice d\u2019estime de soi avec votre miroir\" data-css=\"\">Un exercice d\u2019estime de soi avec votre miroir<\/a><\/span><\/h2>\n","protected":false},"excerpt":{"rendered":"<p>Myriam Tahiri Hassani La confiance en soi et la rupture amoureuse Marie B\u00e9rub\u00e9, M. Psychologie Estime de soi: mes 5 strat\u00e9gies pour la d\u00e9velopper Marc Vachon, m.ps. Sentiment de valeur personnelle: une belle m\u00e9taphore Marie B\u00e9rub\u00e9, M. Psychologie L\u2019amour de soi: passeport pour une vie satisfaisante Marc Vachon, m.ps. Recevoir une critique sans \u00eatre d\u00e9moli [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":4319,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":{"footnotes":"","tve_updated_post":"<div class=\"thrv_wrapper thrv-page-section tve-height-update\">\n<div class=\"tve-page-section-out\"><\/div>\n<div class=\"tve-page-section-in tve_empty_dropzone\" data-css=\"tve-u-19ac1bbde80\">[tcb_post_list query=\"{'paged':1,'filter':'custom','post_type':|{|'post'|}|,'related':|{||}|,'orderby':'rand','order':'ASC','posts_per_page':'42','offset':'1','no_posts_text':'There are no posts to display.','exclude_current_post':|{|'on'|}|,'queried_object':{'ID':5604,'post_author':'9'},'dynamic_filter':{'category':'category','tag':'tag','author':'author','search':'search'},'sticky':|{||}|,'rules':|{|{'taxonomy':'category','terms':|{|'481'|}|,'operator':'IN'}|}|}\" type=\"grid\" columns-d=\"3\" columns-t=\"2\" columns-m=\"1\" vertical-space-d=\"30\" horizontal-space-d=\"30\" ct=\"post_list-43430\" ct-name=\"Image &amp; Text 04\" tcb-elem-type=\"post_list\" pagination-type=\"none\" pages_near_current=\"2\" dynamic_filter='{\"category\":\"category\",\"tag\":\"tag\",\"author\":\"author\",\"search\":\"search\"}' css=\"tve-u-19aea047324\" horizontal-space-m=\"0\" vertical-space-m=\"20\" article-tcb_hover_state_parent=\"\" element-name=\"Post List\" total_post_count=\"14\" total_sticky_count=\"0\" posts_per_page=\"42\" featured-content=\"0\" disabled-links=\"0\" dynamic=\"author\" no_posts_text=\"There are no posts to display.\"  class='' article-tcb_hover_state_parent='' ][tcb_post_list_dynamic_style]@media (min-width: 300px){[data-css=\"tve-u-19aea047324\"].tcb-post-list #post-[tcb_the_id] [data-css=\"tve-u-19aea047327\"]{background-image: linear-gradient(rgba(0, 0, 0, 0), rgba(0, 0, 0, 0)), url(\"[tcb_featured_image_url size=large]\") !important;}[data-css=\"tve-u-19aea047324\"].tcb-post-list #post-[tcb_the_id] [data-css=\"tve-u-19aea047326\"]:hover [data-css=\"tve-u-19aea047327\"]{background-image: linear-gradient(rgba(0, 0, 0, 0.08), rgba(0, 0, 0, 0.08)), url(\"[tcb_featured_image_url size=large]\") !important;}}[\/tcb_post_list_dynamic_style]\n<a href=\"[tcb_post_the_permalink]\" class=\"tve-dynamic-link\" dynamic-postlink=\"tcb_post_the_permalink\" data-shortcode-id=\"11483\"><div class=\"thrv_wrapper thrv_contentbox_shortcode thrv-content-box tve-elem-default-pad tcb-local-vars-root\" data-css=\"tve-u-19aea047326\" style=\"\" data-link-wrap=\"true\">\n\t<div class=\"tve-content-box-background\" style=\"\" data-css=\"tve-u-19aea047327\" data-tcb_hover_state_parent=\"1\"><\/div>\n\t<div class=\"tve-cb\" style=\"\" data-css=\"tve-u-19aea047328\"><\/div>\n<\/div><\/a><div class=\"thrv_wrapper thrv_contentbox_shortcode thrv-content-box tve-elem-default-pad tcb-local-vars-root\" data-css=\"tve-u-19aea047329\" style=\"\">\n\t<div class=\"tve-content-box-background\"><\/div>\n\t<div class=\"tve-cb\" data-css=\"tve-u-19aea04732a\">\n\n<div class=\"thrv_wrapper thrv_contentbox_shortcode thrv-content-box tve-elem-default-pad\" data-css=\"tve-u-19aea04732d\">\n\t<div class=\"tve-content-box-background\"><\/div>\n\t<div class=\"tve-cb\" data-css=\"tve-u-19aea04732e\"><div class=\"thrv_wrapper thrv-columns\" style=\"--tcb-col-el-width: 284.167;\" data-css=\"tve-u-19aea04732f\"><div class=\"tcb-flex-row v-2 tcb-mobile-no-wrap m-edit tcb--cols--1\" style=\"\" data-css=\"tve-u-19aea047330\"><div class=\"tcb-flex-col\" data-css=\"tve-u-19aea047331\" style=\"\"><div class=\"tcb-col\" style=\"\" data-css=\"tve-u-19aea047332\"><div class=\"thrv_wrapper thrv_text_element\" style=\"\"><p data-css=\"tve-u-19aea047333\"><span class=\"thrive-shortcode-content\" data-shortcode=\"tcb_post_author_name\" data-shortcode-name=\"Author name\" data-extra_key=\"\" data-attr-link=\"0\" data-attr-target=\"0\" data-attr-rel=\"0\" data-option-inline=\"1\">[tcb_post_author_name link='0' target='0' rel='0' inline='1']<\/span><\/p><\/div><\/div><\/div><\/div><\/div><\/div>\n<\/div><div class=\"thrv_wrapper thrv_text_element\" style=\"\"><h2 class=\"\" data-css=\"tve-u-19aea047339\"><span class=\"thrive-shortcode-content\" data-shortcode=\"tcb_post_title\" data-shortcode-name=\"Post title\" data-extra_key=\"\" data-attr-link=\"1\" data-attr-target=\"0\" data-attr-rel=\"0\" data-option-inline=\"1\" data-attr-static-link=\"{&quot;className&quot;:&quot;&quot;,&quot;href&quot;:&quot;https:\/\/oserchanger.com\/blogue_2\/2015\/08\/28\/meditation-confiance-en-soi\/&quot;,&quot;title&quot;:&quot;Comment la m\u00e9ditation contribue \u00e0 d\u00e9velopper la confiance en soi&quot;,&quot;class&quot;:&quot;&quot;}\" data-attr-css=\"\">[tcb_post_title link='1' target='0' rel='0' inline='1' static-link='{\"className\":\"\",\"href\":\"https:\/\/oserchanger.com\/blogue_2\/2015\/08\/28\/meditation-confiance-en-soi\/\",\"title\":\"Comment la m\u00e9ditation contribue \u00e0 d\u00e9velopper la confiance en soi\",\"class\":\"\"}' css='']<\/span><\/h2><\/div><\/div>\n<\/div>\n\n\n\n\n\n\n\n\n[\/tcb_post_list]<\/div>\n<\/div>","tve_custom_css":"@media (min-width: 300px){[data-css=\"tve-u-19ac1bbde80\"] { min-width: auto; }.tcb-post-list[data-css=\"tve-u-19aea047324\"] .post-wrapper.thrv_wrapper { width: calc(33.3333% - 20px); padding: 0px; }[data-css=\"tve-u-19aea047324\"].tcb-post-list [data-css=\"tve-u-19aea047329\"] { margin-top: 0px !important; padding-top: 0px !important; margin-bottom: 0px !important; z-index: 100 !important; }[data-css=\"tve-u-19aea047324\"].tcb-post-list .post-wrapper { border: 1px solid rgba(0, 0, 0, 0.12); border-radius: 0px; overflow: hidden; }[data-css=\"tve-u-19aea047324\"].tcb-post-list [data-css=\"tve-u-19aea04732d\"] { padding: 0px !important; margin-top: 10px !important; margin-bottom: 15px !important; }:not(#tve) [data-css=\"tve-u-19aea047324\"].tcb-post-list .thrv-content-box [data-css=\"tve-u-19aea04732e\"] p, :not(#tve) [data-css=\"tve-u-19aea047324\"].tcb-post-list .thrv-content-box [data-css=\"tve-u-19aea04732e\"] li, :not(#tve) [data-css=\"tve-u-19aea047324\"].tcb-post-list .thrv-content-box [data-css=\"tve-u-19aea04732e\"] blockquote, :not(#tve) [data-css=\"tve-u-19aea047324\"].tcb-post-list .thrv-content-box [data-css=\"tve-u-19aea04732e\"] address, :not(#tve) [data-css=\"tve-u-19aea047324\"].tcb-post-list .thrv-content-box [data-css=\"tve-u-19aea04732e\"] .tcb-plain-text, :not(#tve) [data-css=\"tve-u-19aea047324\"].tcb-post-list .thrv-content-box [data-css=\"tve-u-19aea04732e\"] label { line-height: 1.4em; font-size: 13px; }:not(#tve) [data-css=\"tve-u-19aea047324\"].tcb-post-list .thrv-content-box [data-css=\"tve-u-19aea04732e\"] p, :not(#tve) [data-css=\"tve-u-19aea047324\"].tcb-post-list .thrv-content-box [data-css=\"tve-u-19aea04732e\"] li, :not(#tve) [data-css=\"tve-u-19aea047324\"].tcb-post-list .thrv-content-box [data-css=\"tve-u-19aea04732e\"] blockquote, :not(#tve) [data-css=\"tve-u-19aea047324\"].tcb-post-list .thrv-content-box [data-css=\"tve-u-19aea04732e\"] address, :not(#tve) [data-css=\"tve-u-19aea047324\"].tcb-post-list .thrv-content-box [data-css=\"tve-u-19aea04732e\"] .tcb-plain-text, :not(#tve) [data-css=\"tve-u-19aea047324\"].tcb-post-list .thrv-content-box [data-css=\"tve-u-19aea04732e\"] label, :not(#tve) [data-css=\"tve-u-19aea047324\"].tcb-post-list .thrv-content-box [data-css=\"tve-u-19aea04732e\"] h1, :not(#tve) [data-css=\"tve-u-19aea047324\"].tcb-post-list .thrv-content-box [data-css=\"tve-u-19aea04732e\"] h2, :not(#tve) [data-css=\"tve-u-19aea047324\"].tcb-post-list .thrv-content-box [data-css=\"tve-u-19aea04732e\"] h3, :not(#tve) [data-css=\"tve-u-19aea047324\"].tcb-post-list .thrv-content-box [data-css=\"tve-u-19aea04732e\"] h4, :not(#tve) [data-css=\"tve-u-19aea047324\"].tcb-post-list .thrv-content-box [data-css=\"tve-u-19aea04732e\"] h5, :not(#tve) [data-css=\"tve-u-19aea047324\"].tcb-post-list .thrv-content-box [data-css=\"tve-u-19aea04732e\"] h6 { color: rgb(132, 132, 132); }:not(#tve) [data-css=\"tve-u-19aea047324\"].tcb-post-list .post-wrapper:hover { border: 1px solid rgba(0, 0, 0, 0.18) !important; border-radius: 6px !important; overflow: hidden !important; }[data-css=\"tve-u-19aea047324\"] { padding: 0px; }.tcb-post-list[data-css=\"tve-u-19aea047324\"] .post-wrapper.thrv_wrapper:nth-child(n+4) { margin-top: 30px !important; }.tcb-post-list[data-css=\"tve-u-19aea047324\"] .post-wrapper.thrv_wrapper:not(:nth-child(n+4)) { margin-top: 0px !important; }.tcb-post-list[data-css=\"tve-u-19aea047324\"] .post-wrapper.thrv_wrapper:not(:nth-child(3n)) { margin-right: 30px !important; }.tcb-post-list[data-css=\"tve-u-19aea047324\"] .post-wrapper.thrv_wrapper:nth-child(3n) { margin-right: 0px !important; }[data-css=\"tve-u-19aea047324\"].tcb-post-list .thrv-content-box [data-css=\"tve-u-19aea04732a\"]::after { clear: both; }[data-css=\"tve-u-19aea047324\"].tcb-post-list [data-css=\"tve-u-19aea047330\"] { padding: 0px !important; }[data-css=\"tve-u-19aea047324\"].tcb-post-list [data-css=\"tve-u-19aea04732f\"] { --tve-color: rgb(157,157,157); --tve-font-size: 12px; margin-top: 0px !important; margin-bottom: 0px !important; }[data-css=\"tve-u-19aea047324\"].tcb-post-list [data-css=\"tve-u-19aea047332\"] { border-right: medium !important; }:not(#tve) [data-css=\"tve-u-19aea047324\"].tcb-post-list [data-css=\"tve-u-19aea04732f\"] p, :not(#tve) [data-css=\"tve-u-19aea047324\"].tcb-post-list [data-css=\"tve-u-19aea04732f\"] li, :not(#tve) [data-css=\"tve-u-19aea047324\"].tcb-post-list [data-css=\"tve-u-19aea04732f\"] blockquote, :not(#tve) [data-css=\"tve-u-19aea047324\"].tcb-post-list [data-css=\"tve-u-19aea04732f\"] address, :not(#tve) [data-css=\"tve-u-19aea047324\"].tcb-post-list [data-css=\"tve-u-19aea04732f\"] .tcb-plain-text, :not(#tve) [data-css=\"tve-u-19aea047324\"].tcb-post-list [data-css=\"tve-u-19aea04732f\"] label, :not(#tve) [data-css=\"tve-u-19aea047324\"].tcb-post-list [data-css=\"tve-u-19aea04732f\"] h1, :not(#tve) [data-css=\"tve-u-19aea047324\"].tcb-post-list [data-css=\"tve-u-19aea04732f\"] h2, :not(#tve) [data-css=\"tve-u-19aea047324\"].tcb-post-list [data-css=\"tve-u-19aea04732f\"] h3, :not(#tve) [data-css=\"tve-u-19aea047324\"].tcb-post-list [data-css=\"tve-u-19aea04732f\"] h4, :not(#tve) [data-css=\"tve-u-19aea047324\"].tcb-post-list [data-css=\"tve-u-19aea04732f\"] h5, :not(#tve) [data-css=\"tve-u-19aea047324\"].tcb-post-list [data-css=\"tve-u-19aea04732f\"] h6 { color: var(--tve-color,rgb(157,157,157)); --tcb-applied-color: rgb(157,157,157); }:not(#tve) [data-css=\"tve-u-19aea047324\"].tcb-post-list [data-css=\"tve-u-19aea04732f\"] p, :not(#tve) [data-css=\"tve-u-19aea047324\"].tcb-post-list [data-css=\"tve-u-19aea04732f\"] li, :not(#tve) [data-css=\"tve-u-19aea047324\"].tcb-post-list [data-css=\"tve-u-19aea04732f\"] blockquote, :not(#tve) [data-css=\"tve-u-19aea047324\"].tcb-post-list [data-css=\"tve-u-19aea04732f\"] address, :not(#tve) [data-css=\"tve-u-19aea047324\"].tcb-post-list [data-css=\"tve-u-19aea04732f\"] .tcb-plain-text, :not(#tve) [data-css=\"tve-u-19aea047324\"].tcb-post-list [data-css=\"tve-u-19aea04732f\"] label { font-size: var(--tve-font-size,12px); }:not(#tve) [data-css=\"tve-u-19aea047324\"].tcb-post-list [data-css=\"tve-u-19aea047339\"] { padding-top: 0px !important; margin-top: 0px !important; padding-bottom: 0px !important; margin-bottom: 0px !important; font-size: 20px !important; font-weight: var(--g-regular-weight,normal) !important; }:not(#tve) [data-css=\"tve-u-19aea047324\"].tcb-post-list [data-css=\"tve-u-19aea047333\"] { padding-top: 0px !important; margin-top: 0px !important; padding-bottom: 0px !important; margin-bottom: 0px !important; }[data-css=\"tve-u-19aea047324\"].tcb-post-list [data-css=\"tve-u-19aea047327\"] { background-image: linear-gradient(rgba(0, 0, 0, 0), rgba(0, 0, 0, 0)), url(\"[tcb_featured_image_url size=large]\") !important; background-size: auto, cover !important; background-position: 50% 50%, 50% 50% !important; background-attachment: scroll, scroll !important; background-repeat: no-repeat, no-repeat !important; }[data-css=\"tve-u-19aea047324\"].tcb-post-list [data-css=\"tve-u-19aea047326\"]:hover [data-css=\"tve-u-19aea047327\"] { background-image: linear-gradient(rgba(0, 0, 0, 0.08), rgba(0, 0, 0, 0.08)), url(\"[tcb_featured_image_url size=large]\") !important; background-size: auto, cover !important; background-position: 50% 50%, 50% 50% !important; background-attachment: scroll, scroll !important; background-repeat: no-repeat, no-repeat !important; }[data-css=\"tve-u-19aea047324\"].tcb-post-list [data-css=\"tve-u-19aea047326\"] { margin-top: 0px !important; margin-bottom: 0px !important; }[data-css=\"tve-u-19aea047324\"].tcb-post-list .thrv-content-box [data-css=\"tve-u-19aea047328\"] { min-height: 150px !important; }}@media (max-width: 1023px){.tcb-post-list[data-css=\"tve-u-19aea047324\"] .post-wrapper.thrv_wrapper { width: calc(50% - 15px); }.tcb-post-list[data-css=\"tve-u-19aea047324\"] .post-wrapper.thrv_wrapper:nth-child(n+3) { margin-top: 30px !important; }.tcb-post-list[data-css=\"tve-u-19aea047324\"] .post-wrapper.thrv_wrapper:not(:nth-child(n+3)) { margin-top: 0px !important; }.tcb-post-list[data-css=\"tve-u-19aea047324\"] .post-wrapper.thrv_wrapper:not(:nth-child(2n)) { margin-right: 30px !important; }.tcb-post-list[data-css=\"tve-u-19aea047324\"] .post-wrapper.thrv_wrapper:nth-child(2n) { margin-right: 0px !important; }}@media (max-width: 767px){.tcb-post-list[data-css=\"tve-u-19aea047324\"] .post-wrapper.thrv_wrapper { width: calc(100% - 0px); }[data-css=\"tve-u-19aea047324\"].tcb-post-list .post-wrapper { min-width: 100%; }[data-css=\"tve-u-19aea047324\"].tcb-post-list [data-css=\"tve-u-19aea047329\"] { padding-left: 15px !important; padding-right: 15px !important; }.tcb-post-list[data-css=\"tve-u-19aea047324\"] .post-wrapper.thrv_wrapper:nth-child(n+2) { margin-top: 20px !important; }.tcb-post-list[data-css=\"tve-u-19aea047324\"] .post-wrapper.thrv_wrapper:not(:nth-child(n+2)) { margin-top: 0px !important; }.tcb-post-list[data-css=\"tve-u-19aea047324\"] .post-wrapper.thrv_wrapper:nth-child(n) { margin-right: 0px !important; }.tcb-post-list[data-css=\"tve-u-19aea047324\"] .post-wrapper.thrv_wrapper:not(:nth-child(n)) { margin-right: 0px !important; }[data-css=\"tve-u-19aea047324\"].tcb-post-list [data-css=\"tve-u-19aea047330\"] { flex-wrap: nowrap !important; }[data-css=\"tve-u-19aea047324\"].tcb-post-list .thrv-content-box [data-css=\"tve-u-19aea047328\"] { min-height: 130px !important; }}","tve_user_custom_css":"","tve_globals":{"e":"1","font_cls":[]},"tcb2_ready":1,"tcb_editor_enabled":1,"tve_landing_page":"","_tve_header":"0","_tve_footer":"0"},"class_list":["post-5604","page","type-page","status-publish","has-post-thumbnail","hentry","post-wrapper","thrv_wrapper"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>estime-de-soi<\/title>\n<meta name=\"description\" content=\"Dossier sur l&#039;estime de soi, avec les nombreux articles du site OSERChanger qui portent sur le th\u00e8me du sentiment de sa valeur personnelle.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/oserchanger.com\/blogue_2\/valeur-personnelle\/\" \/>\n<meta property=\"og:locale\" content=\"fr_CA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"estime-de-soi\" \/>\n<meta property=\"og:description\" content=\"Dossier sur l&#039;estime de soi, avec les nombreux articles du site OSERChanger qui portent sur le th\u00e8me du sentiment de sa valeur personnelle.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/oserchanger.com\/blogue_2\/valeur-personnelle\/\" \/>\n<meta property=\"og:site_name\" content=\"OSERChanger.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/OserChanger\" \/>\n<meta property=\"article:modified_time\" content=\"2025-12-05T01:16:56+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/oserchanger.com\/blogue_2\/wp-content\/uploads\/estime_soi_crochet-1.png\" \/>\n\t<meta property=\"og:image:width\" content=\"329\" \/>\n\t<meta property=\"og:image:height\" content=\"365\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@marcvachon\" \/>\n<meta name=\"twitter:label1\" content=\"Estimation du temps de lecture\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/oserchanger.com\\\/blogue_2\\\/valeur-personnelle\\\/\",\"url\":\"https:\\\/\\\/oserchanger.com\\\/blogue_2\\\/valeur-personnelle\\\/\",\"name\":\"estime-de-soi\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/oserchanger.com\\\/blogue_2\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/oserchanger.com\\\/blogue_2\\\/valeur-personnelle\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/oserchanger.com\\\/blogue_2\\\/valeur-personnelle\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/oserchanger.com\\\/blogue_2\\\/wp-content\\\/uploads\\\/estime_soi_crochet-1.png\",\"datePublished\":\"2022-06-23T14:11:21+00:00\",\"dateModified\":\"2025-12-05T01:16:56+00:00\",\"description\":\"Dossier sur l'estime de soi, avec les nombreux articles du site OSERChanger qui portent sur le th\u00e8me du sentiment de sa valeur personnelle.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/oserchanger.com\\\/blogue_2\\\/valeur-personnelle\\\/#breadcrumb\"},\"inLanguage\":\"fr-CA\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/oserchanger.com\\\/blogue_2\\\/valeur-personnelle\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-CA\",\"@id\":\"https:\\\/\\\/oserchanger.com\\\/blogue_2\\\/valeur-personnelle\\\/#primaryimage\",\"url\":\"https:\\\/\\\/oserchanger.com\\\/blogue_2\\\/wp-content\\\/uploads\\\/estime_soi_crochet-1.png\",\"contentUrl\":\"https:\\\/\\\/oserchanger.com\\\/blogue_2\\\/wp-content\\\/uploads\\\/estime_soi_crochet-1.png\",\"width\":329,\"height\":365,\"caption\":\"valeur personnelle\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/oserchanger.com\\\/blogue_2\\\/valeur-personnelle\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/oserchanger.com\\\/blogue_2\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Estime de soi\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/oserchanger.com\\\/blogue_2\\\/#website\",\"url\":\"https:\\\/\\\/oserchanger.com\\\/blogue_2\\\/\",\"name\":\"OSERChanger.com\",\"description\":\"Personne ne peut diriger le vent, mais on peut apprendre \u00e0 ajuster nos voiles\",\"publisher\":{\"@id\":\"https:\\\/\\\/oserchanger.com\\\/blogue_2\\\/#\\\/schema\\\/person\\\/636bcde66d5c660902438fec7e0f2fd2\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/oserchanger.com\\\/blogue_2\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-CA\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\\\/\\\/oserchanger.com\\\/blogue_2\\\/#\\\/schema\\\/person\\\/636bcde66d5c660902438fec7e0f2fd2\",\"name\":\"Marc Vachon, m.ps.\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-CA\",\"@id\":\"https:\\\/\\\/oserchanger.com\\\/blogue_2\\\/wp-content\\\/uploads\\\/Marc_ress_pro_300_300-150x1501.jpg\",\"url\":\"https:\\\/\\\/oserchanger.com\\\/blogue_2\\\/wp-content\\\/uploads\\\/Marc_ress_pro_300_300-150x1501.jpg\",\"contentUrl\":\"https:\\\/\\\/oserchanger.com\\\/blogue_2\\\/wp-content\\\/uploads\\\/Marc_ress_pro_300_300-150x1501.jpg\",\"width\":150,\"height\":150,\"caption\":\"Marc Vachon, m.ps.\"},\"logo\":{\"@id\":\"https:\\\/\\\/oserchanger.com\\\/blogue_2\\\/wp-content\\\/uploads\\\/Marc_ress_pro_300_300-150x1501.jpg\"},\"description\":\"Marc Vachon est passionn\u00e9 par la recherche de moyens pratiques pour \u00eatre heureux et traverser activement les changements. Il a \u0153uvr\u00e9 comme enseignant, psychologue, conf\u00e9rencier et formateur. Il est l'auteur de Oser changer. Mettre le cap sur ses r\u00eaves et de Lacher prise. Prendre de l\u2019altitude.\",\"sameAs\":[\"http:\\\/\\\/oserchanger.com\",\"https:\\\/\\\/www.facebook.com\\\/OserChanger\",\"https:\\\/\\\/www.linkedin.com\\\/in\\\/marc-vachon-m-ps-10988311\",\"https:\\\/\\\/www.pinterest.ca\\\/oserchanger\\\/\",\"https:\\\/\\\/x.com\\\/marcvachon\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"estime-de-soi","description":"Dossier sur l'estime de soi, avec les nombreux articles du site OSERChanger qui portent sur le th\u00e8me du sentiment de sa valeur personnelle.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/oserchanger.com\/blogue_2\/valeur-personnelle\/","og_locale":"fr_CA","og_type":"article","og_title":"estime-de-soi","og_description":"Dossier sur l'estime de soi, avec les nombreux articles du site OSERChanger qui portent sur le th\u00e8me du sentiment de sa valeur personnelle.","og_url":"https:\/\/oserchanger.com\/blogue_2\/valeur-personnelle\/","og_site_name":"OSERChanger.com","article_publisher":"https:\/\/www.facebook.com\/OserChanger","article_modified_time":"2025-12-05T01:16:56+00:00","og_image":[{"width":329,"height":365,"url":"https:\/\/oserchanger.com\/blogue_2\/wp-content\/uploads\/estime_soi_crochet-1.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_site":"@marcvachon","twitter_misc":{"Estimation du temps de lecture":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/oserchanger.com\/blogue_2\/valeur-personnelle\/","url":"https:\/\/oserchanger.com\/blogue_2\/valeur-personnelle\/","name":"estime-de-soi","isPartOf":{"@id":"https:\/\/oserchanger.com\/blogue_2\/#website"},"primaryImageOfPage":{"@id":"https:\/\/oserchanger.com\/blogue_2\/valeur-personnelle\/#primaryimage"},"image":{"@id":"https:\/\/oserchanger.com\/blogue_2\/valeur-personnelle\/#primaryimage"},"thumbnailUrl":"https:\/\/oserchanger.com\/blogue_2\/wp-content\/uploads\/estime_soi_crochet-1.png","datePublished":"2022-06-23T14:11:21+00:00","dateModified":"2025-12-05T01:16:56+00:00","description":"Dossier sur l'estime de soi, avec les nombreux articles du site OSERChanger qui portent sur le th\u00e8me du sentiment de sa valeur personnelle.","breadcrumb":{"@id":"https:\/\/oserchanger.com\/blogue_2\/valeur-personnelle\/#breadcrumb"},"inLanguage":"fr-CA","potentialAction":[{"@type":"ReadAction","target":["https:\/\/oserchanger.com\/blogue_2\/valeur-personnelle\/"]}]},{"@type":"ImageObject","inLanguage":"fr-CA","@id":"https:\/\/oserchanger.com\/blogue_2\/valeur-personnelle\/#primaryimage","url":"https:\/\/oserchanger.com\/blogue_2\/wp-content\/uploads\/estime_soi_crochet-1.png","contentUrl":"https:\/\/oserchanger.com\/blogue_2\/wp-content\/uploads\/estime_soi_crochet-1.png","width":329,"height":365,"caption":"valeur personnelle"},{"@type":"BreadcrumbList","@id":"https:\/\/oserchanger.com\/blogue_2\/valeur-personnelle\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/oserchanger.com\/blogue_2\/"},{"@type":"ListItem","position":2,"name":"Estime de soi"}]},{"@type":"WebSite","@id":"https:\/\/oserchanger.com\/blogue_2\/#website","url":"https:\/\/oserchanger.com\/blogue_2\/","name":"OSERChanger.com","description":"Personne ne peut diriger le vent, mais on peut apprendre \u00e0 ajuster nos voiles","publisher":{"@id":"https:\/\/oserchanger.com\/blogue_2\/#\/schema\/person\/636bcde66d5c660902438fec7e0f2fd2"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/oserchanger.com\/blogue_2\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-CA"},{"@type":["Person","Organization"],"@id":"https:\/\/oserchanger.com\/blogue_2\/#\/schema\/person\/636bcde66d5c660902438fec7e0f2fd2","name":"Marc Vachon, m.ps.","image":{"@type":"ImageObject","inLanguage":"fr-CA","@id":"https:\/\/oserchanger.com\/blogue_2\/wp-content\/uploads\/Marc_ress_pro_300_300-150x1501.jpg","url":"https:\/\/oserchanger.com\/blogue_2\/wp-content\/uploads\/Marc_ress_pro_300_300-150x1501.jpg","contentUrl":"https:\/\/oserchanger.com\/blogue_2\/wp-content\/uploads\/Marc_ress_pro_300_300-150x1501.jpg","width":150,"height":150,"caption":"Marc Vachon, m.ps."},"logo":{"@id":"https:\/\/oserchanger.com\/blogue_2\/wp-content\/uploads\/Marc_ress_pro_300_300-150x1501.jpg"},"description":"Marc Vachon est passionn\u00e9 par la recherche de moyens pratiques pour \u00eatre heureux et traverser activement les changements. Il a \u0153uvr\u00e9 comme enseignant, psychologue, conf\u00e9rencier et formateur. Il est l'auteur de Oser changer. Mettre le cap sur ses r\u00eaves et de Lacher prise. Prendre de l\u2019altitude.","sameAs":["http:\/\/oserchanger.com","https:\/\/www.facebook.com\/OserChanger","https:\/\/www.linkedin.com\/in\/marc-vachon-m-ps-10988311","https:\/\/www.pinterest.ca\/oserchanger\/","https:\/\/x.com\/marcvachon"]}]}},"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/oserchanger.com\/blogue_2\/wp-json\/wp\/v2\/pages\/5604","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/oserchanger.com\/blogue_2\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/oserchanger.com\/blogue_2\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/oserchanger.com\/blogue_2\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/oserchanger.com\/blogue_2\/wp-json\/wp\/v2\/comments?post=5604"}],"version-history":[{"count":2,"href":"https:\/\/oserchanger.com\/blogue_2\/wp-json\/wp\/v2\/pages\/5604\/revisions"}],"predecessor-version":[{"id":33539,"href":"https:\/\/oserchanger.com\/blogue_2\/wp-json\/wp\/v2\/pages\/5604\/revisions\/33539"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/oserchanger.com\/blogue_2\/wp-json\/wp\/v2\/media\/4319"}],"wp:attachment":[{"href":"https:\/\/oserchanger.com\/blogue_2\/wp-json\/wp\/v2\/media?parent=5604"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}