{"id":17806,"date":"2023-06-18T10:14:02","date_gmt":"2023-06-18T14:14:02","guid":{"rendered":"http:\/\/oserchanger.com\/blogue_2\/?p=17806"},"modified":"2025-11-02T13:06:57","modified_gmt":"2025-11-02T18:06:57","slug":"episode-2-creativite-et-ennui-a-lere-du-smartphone","status":"publish","type":"post","link":"https:\/\/oserchanger.com\/blogue_2\/2023\/06\/18\/episode-2-creativite-et-ennui-a-lere-du-smartphone\/","title":{"rendered":"Cr\u00e9ativit\u00e9 et ennui \u00e0 l&rsquo;\u00e8re du smartphone&#8230;"},"content":{"rendered":"<p>La personne moyenne v\u00e9rifie son t\u00e9l\u00e9phone 150 fois par jour: cela m&rsquo;a conduit \u00e0 me demander ce que deviennent cr\u00e9ativit\u00e9 et ennui \u00e0 l&rsquo;\u00e8re du smartphone Nous sommes scotch\u00e9s \u00e0 ces appareils. Pourquoi faisons-nous cela? Sans doute pour tromper l&rsquo;ennui avant m\u00eame qu&rsquo;il ne pointe le bout de son nez.&nbsp;<\/p>\n<p>Et si, en voulant \u00e9viter l&rsquo;ennui, nous nous privions d&rsquo;id\u00e9es cr\u00e9atrices qui pourraient pimenter notre vie, l&rsquo;enrichir et nous aider \u00e0 faire ces changements que nous remettons? (Version audio et vid\u00e9o ci-dessous)<\/p>\n<h2>Quelques suggestions pour r\u00e9cup\u00e9rer ce temps pr\u00e9cieux.<\/h2>\n<p>\u00c0 chaque mois janvier, ma conjointe Marie fait un livre de l&rsquo;ann\u00e9e avec des photos qui illustrent les \u00e9v\u00e9nements de notre famille pendant l&rsquo;ann\u00e9e \u00e9coul\u00e9e.&nbsp;Cette ann\u00e9e, pour la page couverture, elle a choisi&nbsp;une photo de nos huit petits-enfants (la neuvi\u00e8me \u00e9tait en route) assis ensemble sur un canap\u00e9, la t\u00eate pench\u00e9e, qui sur un t\u00e9l\u00e9phone portable, qui sur une une tablette&#8230;<\/p>\n<p>Une belle mise en sc\u00e8ne qui nous a beaucoup amus\u00e9s, et qui illustre tout \u00e0 fait la r\u00e9alit\u00e9 actuelle. Ce qui m&rsquo;am\u00e8ne \u00e0 cette r\u00e9flexion sur l&rsquo;ennui et la cr\u00e9ativit\u00e9 \u00e0 l&rsquo;\u00e8re du smartphone.&nbsp;Saviez-vous que la personne moyenne v\u00e9rifie son t\u00e9l\u00e9phone 150 fois par jour? Nous sommes scotch\u00e9s \u00e0 ces appareils, au grand plaisir des Facebook, Youtube, Snapchat de ce monde qui se disputent notre attention et nos sous et qui rivalisent d&rsquo;ing\u00e9niosit\u00e9 pour y arriver.<\/p>\n<p>Pourquoi faisons-nous cela? Sans doute pour tromper l&rsquo;ennui avant m\u00eame qu&rsquo;il ne pointe le bout de son nez. Et si, en voulant \u00e9viter l&rsquo;ennui, nous nous privions d&rsquo;id\u00e9es cr\u00e9atrices qui pourraient pimenter notre vie, l&rsquo;enrichir et nous aider \u00e0 faire ces changements que nous remettons?<\/p>\n<p>Je me dis que, dans quelques ann\u00e9es, quand&nbsp;mes petits-enfants auront grandi, ils auront sans doute appris \u00e0 utiliser intelligemment ces technologies, si on leur a appris.En attendant, voici dans ce podcast quelques suggestions pour r\u00e9cup\u00e9rer ce temps pr\u00e9cieux.<\/p>\n<p>  <!--! Font Awesome Free 6.7.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) Copyright 2024 Fonticons, Inc. --><\/p>\n<p style=\"text-align: center;\"><strong>Ce podcast fait partie de la s\u00e9rie<\/strong><strong> OSER Changer \u2013 Comprendre ses \u00e9motions, transformer sa vie.Retrouvez tous les \u00e9pisodes sur la <a data-end=\"2012\" data-start=\"1928\" href=\"https:\/\/oserchanger.com\/blogue_2\/podcasts-oserchanger\/\" target=\"_blank\" style=\"outline: none;\">page principale du podcast<\/a><\/strong><\/p>\n<p style=\"text-align: center;\"><strong>Vous pouvez aussi \u00e9couter nos podcasts sur votre plateforme pr\u00e9f\u00e9r\u00e9e :<\/strong><\/p>\n<p><span><a href=\"https:\/\/open.spotify.com\/show\/46vkPVbIYjMzUbUxm6BsvZ\" target=\"_blank\"><img decoding=\"async\" alt=\"Spotify\" data-id=\"33003\" width=\"59\" data-init-width=\"939\" height=\"59\" data-init-height=\"940\" title=\"Spotify_Primary_Logo_RGB_Green\" src=\"https:\/\/oserchanger.com\/blogue_2\/wp-content\/uploads\/Spotify_Primary_Logo_RGB_Green.png\" data-width=\"59\" data-height=\"59\" style=\"aspect-ratio: auto 939 \/ 940;\" data-link-wrap=\"true\" loading=\"lazy\"\/><\/a><\/span><span><a href=\"https:\/\/www.youtube.com\/playlist?list=PLRakDupO8277kM8e3BfmLUEHL_dH4wrjC\" target=\"_blank\"><img decoding=\"async\" alt=\"\" data-id=\"33109\" width=\"59\" data-init-width=\"59\" height=\"59\" data-init-height=\"59\" title=\"Youtube2\" src=\"https:\/\/oserchanger.com\/blogue_2\/wp-content\/uploads\/Youtube2.avif\" data-width=\"59\" data-height=\"59\" style=\"aspect-ratio: auto 59 \/ 59;\" data-link-wrap=\"true\" loading=\"lazy\"\/><\/a><\/span><span><a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/oser-changer-comprendre-ses-%C3%A9motions-transformer-sa-vie\/id1844100214\" target=\"_blank\"><img decoding=\"async\" alt=\"\" data-id=\"33111\" width=\"59\" data-init-width=\"150\" height=\"59\" data-init-height=\"150\" title=\"apple_podcast\" src=\"https:\/\/oserchanger.com\/blogue_2\/wp-content\/uploads\/apple_podcast-150x150.png\" data-width=\"59\" data-height=\"59\" style=\"aspect-ratio: auto 150 \/ 150;\" data-link-wrap=\"true\" loading=\"lazy\"\/><\/a><\/span><span><a href=\"https:\/\/music.amazon.ca\/podcasts\/8ec7ab03-5823-44f8-98d9-6e53a9664359\/oser-changer---comprendre-ses-%C3%A9motions-transformer-sa-vie\" target=\"_blank\"><img decoding=\"async\" alt=\"\" data-id=\"33110\" width=\"59\" data-init-width=\"59\" height=\"59\" data-init-height=\"59\" title=\"Amazon_music2\" src=\"https:\/\/oserchanger.com\/blogue_2\/wp-content\/uploads\/Amazon_music2.avif\" data-width=\"59\" data-height=\"59\" data-link-wrap=\"true\" style=\"aspect-ratio: auto 59 \/ 59;\" loading=\"lazy\"\/><\/a><\/span> <\/p>\n","protected":false},"excerpt":{"rendered":"<p>La personne moyenne v\u00e9rifie son t\u00e9l\u00e9phone 150 fois par jour: cela m&rsquo;a conduit \u00e0 me demander ce que deviennent\u00a0cr\u00e9ativit\u00e9 et ennui \u00e0 l&rsquo;\u00e8re du smartphone\u00a0Nous sommes scotch\u00e9s \u00e0 ces appareils.\u00a0Pourquoi faisons-nous cela? Sans doute pour tromper l&rsquo;ennui avant m\u00eame qu&rsquo;il ne pointe le bout de son nez.\u00a0Et si, en voulant \u00e9viter l&rsquo;ennui, nous nous privions d&rsquo;id\u00e9es cr\u00e9atrices qui pourraient pimenter notre vie, l&rsquo;enrichir et\u00a0nous aider \u00e0 faire ces changements que nous remettons?Quelques suggestions pour r\u00e9cup\u00e9rer ce temps pr\u00e9cieux.<\/p>\n","protected":false},"author":9,"featured_media":33182,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false,"tve_updated_post":"<div class=\"thrv_wrapper thrv_text_element\"><p>La personne moyenne v\u00e9rifie son t\u00e9l\u00e9phone 150 fois par jour: cela m'a conduit \u00e0 me demander ce que deviennent cr\u00e9ativit\u00e9 et ennui \u00e0 l'\u00e8re du smartphone Nous sommes scotch\u00e9s \u00e0 ces appareils. Pourquoi faisons-nous cela? Sans doute pour tromper l'ennui avant m\u00eame qu'il ne pointe le bout de son nez.&nbsp;<\/p><p>Et si, en voulant \u00e9viter l'ennui, nous nous privions d'id\u00e9es cr\u00e9atrices qui pourraient pimenter notre vie, l'enrichir et nous aider \u00e0 faire ces changements que nous remettons? (Version audio et vid\u00e9o ci-dessous)<\/p><\/div><div class=\"thrv_audio thrv_wrapper\" data-type=\"spotify\" data-url=\"https:\/\/open.spotify.com\/episode\/3lBlbEuEFKA9hpniiVASVT?si=IQIW_w1KQIKWBc24hG4GYQ\">\n\t\n\n\t<div class=\"tve_audio_container\">\n\t\t<div class=\"audio_overlay\"><\/div>\n\t<iframe loading=\"lazy\" title=\"Spotify Audio Element\" width=\"100%\" height=\"100%\" scrolling=\"no\" frameborder=\"0\" allowtransparency=\"true\" allow=\"encrypted-media\" class=\"tcb-audio\" src=\"https:\/\/open.spotify.com\/embed\/episode\/3lBlbEuEFKA9hpniiVASVT?si=IQIW_w1KQIKWBc24hG4GYQ\"><\/iframe><\/div>\n<\/div><div class=\"thrv_responsive_video thrv_wrapper tcb-lazy-load rv_style_lifted_style1 tcb-lazy-load-youtube\" data-type=\"youtube\" data-rel=\"0\" data-modestbranding=\"1\" data-aspect-ratio=\"16:9\" data-aspect-ratio-default=\"0\" data-float-visibility=\"mobile\" data-url=\"https:\/\/youtu.be\/tIrhprm7c0c?si=yYFH2UmrSkqWNvPh\" data-css=\"tve-u-199edafc48e\" data-float-position=\"top-left\" data-float-width-d=\"300px\" data-float-padding1-d=\"25px\" data-float-padding2-d=\"25px\">\n\t\n\n\t<div class=\"tve_responsive_video_container\" style=\"padding-bottom: 56.25%;\">\n\t\t<div class=\"tcb-video-float-container\"><div class=\"video_overlay\"><\/div><iframe title=\"Responsive Video\" class=\"tcb-responsive-video\" data-code=\"tIrhprm7c0c\" data-hash=\"undefined\" data-provider=\"youtube\" frameborder=\"0\" allowfullscreen=\"\" loading=\"lazy\" data-src=\"https:\/\/www.youtube.com\/embed\/tIrhprm7c0c?rel=0&amp;modestbranding=1&amp;controls=1&amp;showinfo=1&amp;fs=1&amp;wmode=transparent&amp;enablejsapi=1\"><\/iframe><\/div>\n\t<\/div>\n<\/div><div class=\"thrv_wrapper thrv_text_element\"><h2 class=\"\">Quelques suggestions pour r\u00e9cup\u00e9rer ce temps pr\u00e9cieux.<\/h2><p>\u00c0 chaque mois janvier, ma conjointe Marie fait un livre de l'ann\u00e9e avec des photos qui illustrent les \u00e9v\u00e9nements de notre famille pendant l'ann\u00e9e \u00e9coul\u00e9e.&nbsp;Cette ann\u00e9e, pour la page couverture, elle a choisi&nbsp;une photo de nos huit petits-enfants (la neuvi\u00e8me \u00e9tait en route) assis ensemble sur un canap\u00e9, la t\u00eate pench\u00e9e, qui sur un t\u00e9l\u00e9phone portable, qui sur une une tablette...<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\"><p>Une belle mise en sc\u00e8ne qui nous a beaucoup amus\u00e9s, et qui illustre tout \u00e0 fait la r\u00e9alit\u00e9 actuelle. Ce qui m'am\u00e8ne \u00e0 cette r\u00e9flexion sur l'ennui et la cr\u00e9ativit\u00e9 \u00e0 l'\u00e8re du smartphone.&nbsp;Saviez-vous que la personne moyenne v\u00e9rifie son t\u00e9l\u00e9phone 150 fois par jour? Nous sommes scotch\u00e9s \u00e0 ces appareils, au grand plaisir des Facebook, Youtube, Snapchat de ce monde qui se disputent notre attention et nos sous et qui rivalisent d'ing\u00e9niosit\u00e9 pour y arriver.<\/p><p>Pourquoi faisons-nous cela? Sans doute pour tromper l'ennui avant m\u00eame qu'il ne pointe le bout de son nez. Et si, en voulant \u00e9viter l'ennui, nous nous privions d'id\u00e9es cr\u00e9atrices qui pourraient pimenter notre vie, l'enrichir et nous aider \u00e0 faire ces changements que nous remettons?<\/p><p>Je me dis que, dans quelques ann\u00e9es, quand&nbsp;mes petits-enfants auront grandi, ils auront sans doute appris \u00e0 utiliser intelligemment ces technologies, si on leur a appris.<br>En attendant, voici dans ce podcast quelques suggestions pour r\u00e9cup\u00e9rer ce temps pr\u00e9cieux.<\/p><\/div><div class=\"thrv_wrapper thrv_contentbox_shortcode thrv-content-box tve-elem-default-pad\" data-css=\"tve-u-19a3fdc2a9f\"> <div class=\"tve-content-box-background\" data-tcb_hover_state_parent=\"1\" data-css=\"tve-u-19a3fdc2a9b\" style=\"\"><\/div> <div class=\"tve-cb\" style=\"\"><div class=\"thrv_wrapper thrv-columns\" style=\"--tcb-col-el-width: 662;\"><div class=\"tcb-flex-row v-2 tcb--cols--2 tcb-resized\"><div class=\"tcb-flex-col\" data-css=\"tve-u-19a3fdc2a9d\" style=\"\"><div class=\"tcb-col\"><div class=\"thrv_wrapper thrv_icon tcb-icon-display tcb-local-vars-root\" data-css=\"tve-u-19a3fdc2a9c\" style=\"\"><svg class=\"tcb-icon tcb-local-vars-root\" viewBox=\"0 0 448 512\" data-id=\"icon-podcast-solid\" data-name=\"\"><!--! 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0-112z\"><\/path><\/svg><\/div><\/div><\/div><div class=\"tcb-flex-col\" data-css=\"tve-u-19a3fdc2a9e\" style=\"\"><div class=\"tcb-col\"><div class=\"thrv_wrapper thrv_text_element\"><p style=\"text-align: center;\"><strong>Ce podcast fait partie de la s\u00e9rie<\/strong><strong> OSER Changer \u2013 Comprendre ses \u00e9motions, transformer sa vie.<br data-start=\"1885\" data-end=\"1888\">Retrouvez tous les \u00e9pisodes sur la <a data-end=\"2012\" data-start=\"1928\" href=\"https:\/\/oserchanger.com\/blogue_2\/podcasts-oserchanger\/\" target=\"_blank\" class=\"\" style=\"outline: none;\">page principale du podcast<\/a><\/strong><\/p><\/div><\/div><\/div><\/div><\/div><\/div> <\/div><div class=\"thrv_wrapper thrv_contentbox_shortcode thrv-content-box tve-elem-default-pad\"> <div class=\"tve-content-box-background\" data-tcb_hover_state_parent=\"1\" data-css=\"tve-u-19a2673d2df\" style=\"\"><\/div> <div class=\"tve-cb\"><div class=\"thrv_wrapper thrv_text_element\"><p style=\"text-align: center;\"><strong>Vous pouvez aussi \u00e9couter nos podcasts sur votre plateforme pr\u00e9f\u00e9r\u00e9e :<\/strong><\/p><\/div><div class=\"thrv_wrapper thrv-columns\" style=\"--tcb-col-el-width: 662;\"><div class=\"tcb-flex-row v-2 tcb-resized tcb--cols--4\" style=\"\" data-css=\"tve-u-19a2673d2de\"><div class=\"tcb-flex-col\" data-css=\"tve-u-19a2673d2d5\" style=\"max-width: 25%;\"><div class=\"tcb-col\"><div class=\"thrv_wrapper tve_image_caption\" data-css=\"tve-u-19a2673d2d6\" style=\"\"><span class=\"tve_image_frame\"><a href=\"https:\/\/open.spotify.com\/show\/46vkPVbIYjMzUbUxm6BsvZ\" target=\"_blank\"><img decoding=\"async\" class=\"tve_image wp-image-33003 tcb-moved-image\" alt=\"Spotify\" data-id=\"33003\" width=\"59\" data-init-width=\"939\" height=\"59\" data-init-height=\"940\" title=\"Spotify_Primary_Logo_RGB_Green\" src=\"https:\/\/oserchanger.com\/blogue_2\/wp-content\/uploads\/Spotify_Primary_Logo_RGB_Green.png\" data-width=\"59\" data-height=\"59\" style=\"aspect-ratio: auto 939 \/ 940;\" data-css=\"tve-u-19a26632b96\" data-link-wrap=\"true\" loading=\"lazy\"><\/a><\/span><\/div><\/div><\/div><div class=\"tcb-flex-col\" data-css=\"tve-u-19a2673d2d8\" style=\"\"><div class=\"tcb-col\"><div class=\"thrv_wrapper tve_image_caption\" data-css=\"tve-u-19a2673d2d7\"><span class=\"tve_image_frame\"><a href=\"https:\/\/www.youtube.com\/playlist?list=PLRakDupO8277kM8e3BfmLUEHL_dH4wrjC\" target=\"_blank\"><img decoding=\"async\" class=\"tve_image wp-image-33109 tcb-moved-image\" alt=\"\" data-id=\"33109\" width=\"59\" data-init-width=\"59\" height=\"59\" data-init-height=\"59\" title=\"Youtube2\" src=\"https:\/\/oserchanger.com\/blogue_2\/wp-content\/uploads\/Youtube2.avif\" data-width=\"59\" data-height=\"59\" style=\"aspect-ratio: auto 59 \/ 59;\" data-css=\"tve-u-19a26632b99\" data-link-wrap=\"true\" loading=\"lazy\"><\/a><\/span><\/div><\/div><\/div><div class=\"tcb-flex-col\" data-css=\"tve-u-19a2673d2d9\" style=\"\"><div class=\"tcb-col\"><div class=\"thrv_wrapper tve_image_caption\" data-css=\"tve-u-19a2673d2dc\" style=\"\"><span class=\"tve_image_frame\"><a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/oser-changer-comprendre-ses-%C3%A9motions-transformer-sa-vie\/id1844100214\" target=\"_blank\"><img decoding=\"async\" class=\"tve_image wp-image-33111 tcb-moved-image\" alt=\"\" data-id=\"33111\" width=\"59\" data-init-width=\"150\" height=\"59\" data-init-height=\"150\" title=\"apple_podcast\" src=\"https:\/\/oserchanger.com\/blogue_2\/wp-content\/uploads\/apple_podcast-150x150.png\" data-width=\"59\" data-height=\"59\" data-css=\"tve-u-19a26632b9c\" style=\"aspect-ratio: auto 150 \/ 150;\" data-link-wrap=\"true\" loading=\"lazy\"><\/a><\/span><\/div><\/div><\/div><div class=\"tcb-flex-col\" data-css=\"tve-u-19a2673d2db\" style=\"\"><div class=\"tcb-col\"><div class=\"thrv_wrapper tve_image_caption\" data-css=\"tve-u-19a2673d2dd\"><span class=\"tve_image_frame\"><a href=\"https:\/\/music.amazon.ca\/podcasts\/8ec7ab03-5823-44f8-98d9-6e53a9664359\/oser-changer---comprendre-ses-%C3%A9motions-transformer-sa-vie\" target=\"_blank\"><img decoding=\"async\" class=\"tve_image wp-image-33110\" alt=\"\" data-id=\"33110\" width=\"59\" data-init-width=\"59\" height=\"59\" data-init-height=\"59\" title=\"Amazon_music2\" src=\"https:\/\/oserchanger.com\/blogue_2\/wp-content\/uploads\/Amazon_music2.avif\" data-width=\"59\" data-height=\"59\" data-link-wrap=\"true\" style=\"aspect-ratio: auto 59 \/ 59;\" loading=\"lazy\"><\/a><\/span><\/div><\/div><\/div><\/div><\/div><\/div> <\/div>","tve_custom_css":"@media (min-width: 300px){.tcb-post-list[data-css=\"tve-u-17067e99664\"] .post-wrapper.thrv_wrapper { width: calc(100% - 0px); }.tcb-post-list[data-css=\"tve-u-17067e99664\"] .post-wrapper.thrv_wrapper:nth-child(n+2) { margin-top: 10px !important; }.tcb-post-list[data-css=\"tve-u-17067e99664\"] .post-wrapper.thrv_wrapper:not(:nth-child(n+2)) { margin-top: 0px 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